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What is Compassionate Communication?

Every day, we can feel upset, hurt or irritated by what someone else says or does.  Or we feel that what we are saying or doing is not being understood or recognised.  With those who are near and dear to us, this can seem a familiar, and painful, pattern.  Sometimes we despair of things ever being different.

Compassionate Communication is a practical exploration into how and why others hear us as they do, and how and why we hear others as we do.

This understanding helps us choose differently in the way we listen and how we express ourselves; and so to a more compassionate and enriching understanding both of others and ourselves.  It is a pathway to the connection we long for in relationship. Read more

How can we help you?

Reasons for coming to a workshop include:

  • Noticing that relationships with partners, parents, children or friends exhibit a repeated pattern, feel stuck or are otherwise proving less fulfilling than wished
  • Being aware of patterns of behaviour such as irritability, anger, lethargy, reactivity, anxiety, that are not proving life-serving
  • A lack of sense or purpose or direction in life.

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